T Nation

PJR Pullover with Kettlebell?

Could you do the pjr pullover with a kettlebell? You would be able to use a neutral grip as well.
What do you think?

Just my non-Paul perspective, but I’ve done them with a KB many times and prefer it to the DB. The neutral grip is more comfortable, the bell hanging emphasizes the stretch, and it also creates more resistance at lockout.