T Nation

Pinning Fast or Slow?


I was just wondering what do other people prefer to pinn fast or slow. I personal not that I enjoy it. But the only part that I feel is the first break of the skin after that it's all good. I like it slow. I guess I'm just worried about hitting a nerve like I once did.


Slin pins. Shove it in. Besides pec. actual injection of oil is slow