T Nation

Pilonidal Cist?

I got one. It’s basically an infection in the upper part of your ass that started from something unnatural being in there. It usually happens in the whomb and if it gets aggitated it becomes infected and swells up to a cist. So I had surgery to drain it the other day. I’m getting another to remove it in November or December. Football season is pretty much over for me and I can’t wrestle.

Has anyone else had one? Any advice?

And does anyone have training advice? I’m feeling up to lifting after the first surgery and it’s a while until the next so I’d like to do some lifting until then because I likely won’t be able to for weeks afterwards and track season starts in february. I’m a one of the best discus throwers in my league. Do you think I’ll be back to top shape by then?

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