Hey everyone. I have been running the beginner template in the second edition but was thinking of switching it up to the beginner template off Jims website as it seems better for bringing up the lifts and helping push progress. While looking at doing this the next cycle I was looking at the accessories listed and was contemplating laying it out before hand or just randomly pick an exercise off the list that day by feel.
With that said I got to thinking, How does everyone else do it? So I figured I would put it out there. Do you guys plan your supplemental accessory work or just do what you feel on the day?