My deadlifts today felt really heavy. Now I hate to make excuses, but I think it was a combination of (a) my form sucks and (b) I'm not very strong.
Here are some deadlifts from today: http://www.youtube.com/watch?v=Xc9pIK-B8PQ
How can I improve my technique? It probably goes without saying, but just tear me apart as much as you can. Thanks.