Physique Athlete/Fitness Model Training?

[quote]Fyzjin2 wrote:
I currently weigh just over 140lbs (still lean with abs though- not that it matters much- just adding context to the type of weight gained). I am also only 5.57 feet tall at the moment [/quote]
Okay, so you’re about 5’7" (5 feet, 7 inches. I can tell you used a calculator, no big deal) and 140 pounds. Like I said, train hard and eat well, and see how things are going when you’re 160ish.

And really, I’d be more concerned that you - a 17 year old male who’s lifting weights and presumably not living in a barren desert - has gained less than 10 pounds of bodyweight in almost a full year’s time.

Dude… food.