I tore my left groin over the summer and I've never been the same sense. The funny thing is I could still run (less than full speed) weird. Well after just stretching it and doing light work I noticed it wasn't getting better. I then gave up and said eff it and started lifting heavy again squats, deads, and leg press. I did start slow but I increased the weight slowly.
As I went heavier it felt better. I also got a foam roller and rolled it every other day. It still bothers me but I can load up the weight on the leg press. Its called GETTING old! The main reason I was looking into GH hrt??? I agree with roofus_5 its prob just scaring. If there is anything useful in this post Im glad I could help if not please forget what I posted..