Holy shit i dont have any sleep disorders or anything, but im perpetually fucking tired. LOL i say it with anger because it’s probably the most irrational annoying garbge ever.
I feel sedated and warm 99% of the time like im about to fall the fuck asleep. i just woke from a nap and feel sort of dizzy, i have zero clue how im going to lift. I grab the bar and feel like a warm noodle that will never do shit but sleep.
Although im 20 could it have something to do with growth hormone or something? i know that can make people really tired if they take it as a ped. trying to look at the bright side of things… lol. don’t see any.
I do fullbody 3x a week
drink a gallon of water a day
don’t really do shit that tires me out
sleep 10 hours a night