Have done basic research into ‘natural testosterone boosters’, and AAS / pharma grade products. Have decided to stay in the natural realm.
Male in Mid 30s, 2 decades of training experience. I already supplement with Vitamin D and Zinc.
I have had a good experience with D-Aspartic Acid [DAA], but found it must be cycled in short bouts. My “stack” looks (or will look) like this:
Week 1: ~3g DAA daily
Week 2: Biotest Alpha Male (2 caps only), for 5 days then 2 off. I take only 1 cap on two of those days, as I am sensitive to the Forskolin with pre-workout stimulants (don’t want interference with sleep ).
Repeat - in perpetuity
Any concerns running this in perpetuity? Concerns such as down-regulation of any process or enzyme (I am no doctor clearly).
I have also considered only taking some combination of DAA + Alpha Male on days when I am tired or didn’t sleep well. Sleep is probably the best testosterone ‘booster’, after all.
I realize there are better methods of research than posting on a forum, but this is my question, and this is a place to start.