Personally I don’t need this. It’s for my sister in law, and like most people she doesn’t want to hit the issue head on, which is her metabolism , self discipline and hormones after having two kids.
Regardless, I have been trying to help her and curious what is suggested by those who have taken this route?
I found a peptide called YY. Caffeine is a natural supressant and drink shit loads of water and proteins and healthy fats is my current suggestion.
She wants to suppress her appetite more than anything. I don’t think we can find her one thing that will work perfectly . I believe it will take a mix of solutions to achieve the desired effect.
Any suggestions would be great.