T Nation

Peanuts & Digestion


#1

Does the presence of peanuts in my poo mean that I did not succesfully absorb the fat and protein available in them? Or are those nutrients still for the most part absorbed leaving behind a low calorie version of a peanut sitting in my toilet bowl?


#2

Yes this is how they make the special low carb, low fat foods you find in the supermarket. Just add splenda.


#3

Yup, just dig them out and save them in a jar for when you have to diet down.


#4

Chew your food dumbass


#5

What do you swallow your peanuts whole?


#6

Man, that's a good one!

AlexH.


#7

You don't have enough fiber in your diet.