I play lacrosse and the regular season just ended and I now have six weeks before recruiting camps start. These camps will have a HUGE impact on where I go to college, and I want to be "peaking" for them. I've been lifting pretty steadily in season 2-3x a week but I still may have lost a little strength. I think my best bet would be to keep running to stay in game shape and lift with a program like WS4SB to regain any lost strength. Thoughts?
If it matters I'm 17, 6 foot 2 and 212 lbs.