PCT Help With Small Cycle

ive done 400mg of test for 8 weeks, its about come to an end.

got 1000mg of nolva, when should i begin taking this? and how much a day in how many doses?

If it were me, I’d wait about 5 days and then start with 40mg for days 1-3 and then drop down to 20mg/day for a cumulative of 28 days.

Don’t forget to keep lifting heavy.