T Nation

PCT After First Cycle, Tips?

Hey there!

So I’m on my first cycle, I’m cycling just Test E. I’m just wondering what everyone’s opinions on my plans for PCT are, not 100% sure on dosing.

Cycle looks like:
Week 1-10 Test E 500mg total weekly
Week 1-12 Arimidex 0.25mg EOD
Week 13-16 Nolvadex (need advice on dosing! And time frame?)

Just wondering what everyone’s thoughts are and what they’d do differently? Constructive help only please :slight_smile:

Nolva 40/40/20/20


Sounds good! From what I’ve read online that’s what I gathered but I always find it good to double check, see what others with experience think!

Thanks :slight_smile:

No problem. Don’t go crazy with the adex unless you actually need that dose at that frequency. It can cause more harm than good if you overdo it.

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0.25mg EOD ok at this stage? I feel fine and everything and know to up it if I see any sides