I'm 31 with PCOS, high testosterone and about 65 pounds overweight. I've been lifting for about 8 months, I'm really good at it, strong,and I love it. However my clothes fit the same and I really want some changes in my body. Ive been lean before and it took lots of cardio and high protein with tons of veggies to get me there. I've been educated on nutrition and stick to my diet most of the time... Should I lose a majority of the weight before lifting so much? Anyone on here have any suggestions or dealt with PCOS???