[quote]needinghelp wrote:
I was just wondering, would eating a Grow! bar post work-out have the same effect as a Grow! shake? I can’t stand mixing powder with water and often find myself unable to mix and drink a shake until well after my work-out. I was wondering if I could eat a bar instead and receive the same effect?[/quote]
As in ‘well after’ I mean almost an hour after I work out. I know I need to have the protein as quickly as possible (within 20 mins) after a workout, and with a fast acting protein such as Whey. Are the shakes more efficient or will the bar work just the same?
As in ‘well after’ I mean almost an hour after I work out. I know I need to have the protein as quickly as possible (within 20 mins) after a workout, and with a fast acting protein such as Whey. Are the shakes more efficient or will the bar work just the same?
[/quote]
Shakes are more easily digested, and one hour and under after training is not that long. While some new studies seem to support a window of opportunity that last for hours after training, the commonly held belief is that you have about 45min to an hour to take advantage of forcing more nutrients into muscle tissue (granted carbohydrates are present). I tend to stick with that regardless of what comes out because it has worked up this point. If it ain’t broke, why fix it?
[quote]Phill wrote:
This thread need to DIE. I have yet to get my mits on one of these and am salivating to try one.
[/quote]
I’m eating one right now and it tastes sooooooooo good. It is like an orgasm in my mouth. You know those old pictures of what heaven is supposed to be like with the angels and the clouds and the everlasting life…it’s like that…only edible. OH GAWD, I just hit a peanut.
Thx now my picture of these things will be skewed forever.
Good one though.
[quote]Professor X wrote:
Phill wrote:
This thread need to DIE. I have yet to get my mits on one of these and am salivating to try one.
I’m eating one right now and it tastes sooooooooo good. It is like an orgasm in my mouth. You know those old pictures of what heaven is supposed to be like with the angels and the clouds and the everlasting life…it’s like that…only edible. OH GAWD, I just hit a peanut. [/quote]
[quote]sandyjoyce wrote:
Has anyone let their kids try these? My 17 month old hears the wrapper and comes running. He ends up eating almost half of mine. Geez.
[/quote]
That’s gonna be a buff kid
Can’t wait till my order arrives, should be here on Monday or Tuesday.
I just got mine! They are delicious, but the word “crunch” in the name is a bit deceptive. I was wondering how they were going to get “crunch” without some crap like crisped rice. They aren’t crunchy at all.
They ARE, however, the best dang tastin’ protein bar I’ve ever had.
[quote]mica617 wrote:
I just got mine! They are delicious, but the word “crunch” in the name is a bit deceptive. I was wondering how they were going to get “crunch” without some crap like crisped rice. They aren’t crunchy at all.
They ARE, however, the best dang tastin’ protein bar I’ve ever had.[/quote]
Peanut Butter “Mush” Bars With Nuts just doesn’t flow off the tongue.