Chris I knew that eventually you would show up. Wherever there is a thread with Pavels name is mentioned you pop up. And there's not one thing wrong with that...well there is one thing wrong.
You have poor reading comprehension skills! Having had a go around with you in the past I am well aware that you post just before you think.
I hate to be insulting but you need to focus on what is being said BEFORE responding.
And since our exchange will eventually lead to me pointing out exactly what was said I might as well do it from the beginning.
The original poster stated: "I've been doing bodyweight exercises only for several months now and believe it or not I feel stronger and faster than when I did 330 in the bench press."
Did you catch that this time around? He "FEELS" stronger and faster now.
It's a feeling' he never said that we was IN FACT stronger and faster now. Nor, did he even make a comparison and state that he lifts more now.
You with me Chris?
This was my original repsonse:
The main point in my response regarding why he might not have FELT as good when he was powerlifting was this:
"...heavy weight for low reps over a long period of time at the exclusion of other activities might just be taking its toll."
Please read the posts carefully, don't make me ignore you comrade...