T Nation

Pavel's Beyond Bodybuilding Book

Have any of you bought Pavel Tsatsouline’s new book, “Beyond Bodybuilding”? If so, what did you think of it? Is it worth the money?


Worth every damn penny!

I own nearly all his other books. This is like a sequal to PTP. Instead of just covering 2 exercises he shows you how to integrate his high tension techniques into just about every lift worth doing. Lots of info on eastern block power cycling, some great illustrations, and plenty of old time strongman wisdom. A great deal of the info was published over the years in muscle media-I remember going to the newstand just to read his column-but would not waste my money on that rag. It is all gathered here and expanded on. If you liked PTP-get this!