Has anyone tried it? Seems like an intresting way to go about the good Ã³l 5x5. I just love old routines like Hepburn etc. and this one is right up there. No fuzz, just smashing weights on big compound movments.
What excercises did you use with it? I guess according to the article the workouts are laid out as A and B and rotate them through M-W-F.
Sample workouts: A - Squat, Bench, Pendlay. B - Press, Deadlift, Chins