T Nation

Pavel Seminar

I’m going to an all day seminar with Pavel in a few weeks. I’m almost positive that he will be selling his device there. From what I read I really don’t need to buy it, anyone else at there feel the same way. I’ll keep you posted and share some of my notes from the seminar.

If you workout by yourself as I do it is very helpful. If not and you have someone who can hold your calves then you do not need it.