I’ve just started to compete in the 220 class. I’ve competed once at 220 in May and I’ll get on the platform again in the 220 class at the IPL Worlds in Vegas in Nov. I started in the 198s, but I can’t make the cut anymore without sacrificing strength.
BEST LIFTS AT 220:
BEST TOTAL: 1640
BEST LIFTS AT 198:
BEST TOTAL: 1653
My goals for Nov are 600/440/660 with no wraps. I post all of my training vids on my youtube channel: https://www.youtube.com/user/zmcdole?feature=mhee