Hey guys, so just to break it down real fast. Ive been having this tracking issue for a couple years now and despite PT from my insurance and all sorts of readings even on here I still just CANNOT get my patella on both sides to track correctly. I know for a fact the outside of my leg is pulling on it because that is the direction it goes.
Please mother of god has anyone else had this issue and fixed it? I can squat heavy with no pain but the catching of the joint is just so irritating.