My right shoulder isn’t quite as good as it should be. My clavicle is “sticking” out of my skin (its much more “defined than my left one” and I sometimes experience subluxation in my shoulder. To remedy these problems I have stopped benching, onlye working the back (rows etc) and I am doing external rotations. While this has helped a bit in stabelizing my shoulder it hasnt remedyed the clavicle problem. Does anyone have a suggestion on what to do?
