T Nation

Parkour for Martial Artists

Hi friends,

Who here trains some type of parkour for “combat reasons”.

So far I have been practicing the safety vault and lazy vault, but would like to add more to my list.

What other moves should I be practicing. I have limited equipment and do this all at a local park.


What if you’re in the woods?

@zecarlo; your suggesting I learn to climb trees?


No. Carry a chainsaw.

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