T Nation

Paleo Dieting Carbs?


#1

Im starting a paleo diet and need to know how much carbs to eat and how much protein is too much also where do i get my carbs from other than vegetables.


#2

You're not asking the right question atm. Let's take a step back. What is your goal? Better yet, read this:
http://tnation.T-Nation.com/free_online_forum/sports_body_training_performance_bodybuilding_beginner/guide_to_a_beginners_post

and give us a little bit more to work with.