I have been on paleo diet (alike) for more than 1 month,, but with a few difficulties somedays,,, because of work but now im retaking the diet,,,
how do people here feel about the paleo diet??
Also,, im going to get a Flameout and a wey (for meal 2 and 4 and post workout),, What else would you people recommend,,,
Im 24 years old, and overweight at 208 pounds,,