“Go heavy fool” - great thread on Heavy Metal! http://www.T-Nation.com/readTopic.do?id=1255289
I always manage to blend my training music a little just to spice things up a bit. The gym I train in don’t exactly understand the need for “appropriate” music in order to set the mood for a good workout. (Unless you enjoy 2 unlimited and 24/7, I consider this painful torture after a long day at the office).
I have loaded on my MP3 player the following for this week:
De La Soul
Just curious, how do the people out there mix it up?