you know what just read dave tates articles on squating. he knows more on the subject then anyone on this thread.
Yeah so it seems Clifford.
haha
[quote]Clifford wrote:
you know what just read dave tates articles on squating. he knows more on the subject then anyone on this thread. [/quote]
I second this. Also I bought the EFT Squat Dead Index DVD. It helped me a lot.
Wooohooo catfight!
Why don’t you girls calm down.
Step 1. Grow traps
-
Pull your shoulder blades together, better plateau to rest bar on your BACK, not up on top of your traps.
-
Big chest, elbows under the bar.