This one might be for the T-Vixens only, but anyone feel free to chime in. My girlfriend recently started weightlifting and this week was trying to shift from using DBs for triceps and curls to doing standing curls and skullcrushers with an EZ curl bar.
She’s got very strong wrists, but was complaining of pain in them while doing any movement with an ez-curl bar. Anyone have a clue why this might be or how to correct it? Could it be just the fact she’s a total beginner?