Wasn't sure where to post this but was wondering if this has happened to anyone else...
Was doing a 20 rep squat the other day to finish a leg session and the final rep was ugly but as I was pushing it up I got a real bad pain in the back of my head on the left hand side at the base of the skull like someone had clubbed me.
I had a bit of headache for a couple of hours but it subsided after a while. Now the last two sessions I've done I've attempted my usual jump rope warm up and the pain comes back like there is pressure building or something.
I've completed the workouts with no real issues, weights don't seem to be a problem, its just jump rope seems to bring the pain.
Does this sound like a burst blood vessel? or something else? is this a GP visit?