Yesterday I was warming up for power cleans (135) and pulled something in my lower back (a little above the ass and to the right).
Im kinda worried, it being the back and all. Im curious to know if this could be something like a disk slip or something? Or just a plain old pull in the lower back.
I know it’s kinda hard to diagnose over the internet. But the pain comes and goes (mostly from walking), and ive been icing it every hour.