Hey guys. I tried deadlifting sumo the other day, and it felt really strong at the time, but a couple days later and…holy ****. Now I am getting this shooting pain if I rotate my leg or step on it the wrong way. The pain is on the outside/back of my leg, at the bottom of the Gluteus Maximus where it meets the IT band in this picture:
Here’s a video of my form from two angles: https://www.youtube.com/watch?v=PXdsg0Krels&feature=player_embedded
I’ve seen people complaining of GROIN pain (inner leg/thigh) when switching to sumo, but not this sort of pain on the outer/back of the leg that I’m feeling. Anyone experience this when first switching to sumo? Did it go away eventually?