T Nation

Pain In Front of Neck

I developed a bit of pain in the front of my neck today at a strongman contest, kind of where the neck meets with the chest, but nothing in the traps at all. Should I be concerned about this at all? thanks.

Its a sign of tightness in the chest and shoulders actually. My ART DC always works that out for me and he always says I’ve been benching too much

so you just stretch it out and it goes away?