i feel a pinching pain between the pecs when i do dips
sometimes i can feel the same pain by just flexing by bring the arms in the front of the body in a fly/cable crossover motion.
Dip is a great exercise that has helped me build my my tricep strength which is and has always been my weakest point, i don't want to give it up if the pain is nothing serious.
so what do you think it is? and how do you think i can fix it?