ok so I have been doing superhero training program for 2 months.have been bulking since august and have started slowly tapering down calories.
I am a surfer and my surfing is suffering, I am heavier and not as mobile/agile as I used to be.
Im wondering about doing p90x, I have about 200kg worth of dumbells at home.I will be using weighted vest for push ups and pull ups. so basicly will be still lifting heavy but more of a circuit style.
Any advice on this? greatly appreciated