I'm a FFB and I know I respond the best to low carb dieting. I did T-Dawg 2.0 a while back for a month and I probably was the leanest I ever have been. Only problem was it was hell because of my stomach.
Whenever I eat a P+F meal, a little bit later it feels like my stomach is sorta empty, sorta full like it's filled with mucous, and I can feel an odd sensation that rises to the back of my throat.
If I eat PCF meals I never experience it, but when I eat P+F it always happens! It's annoying as hell because I know I get great results with low carbing but this feeling in my stomach is awful. It doesn't go away if I drink a lot of water and it happens every single time I consume just protein or protein and vegetables or protein and fat.
Is it maybe some kind of digestion issue?