I asked before about going on a gaining cycle with a higher than optimal bodyfat percentage, and I understand the reasoning.
I was looking at the OVT article with Coach Thibaudeau and he sure dropped a lot of bodyfat and gained muscle while doing this program. I figure that I would have a bit of a natural advantage since I’m 18, but what do you guys think? I’m thinking of at least 4 more weeks of cutting fat before I would do this, so I would be lower in BF…maybe around 12% or so (I really need to get this tested). What do you guys think?
Thanks and take care,
Neil