I’m about to start OVT, but I’d like to know a few things first. I’m playing football right now. I know strength is more important than size, but I really want to get big again. I’ve fallen all the way down to 195 from 203. I just went and got a bunch of tuna so I can begin massive eating again.
Like I said, will size and agility be just as good as strength and agility. Will being big hinder my performance?
As far as the tuna goes, it’s all I can afford right now. So, I’ll be eating tuna three or four times a day, as well as a protein shake three or four times a day. Do I need to have more solid food, or is half/half enough?