Hello guys. I wanted to ask for advice for fatigue. I train 4 times a week, I have a college and I am active during the day. I eat about 3500 kcal per day, because I am in a bulking period.I sleep for at least 8 hours. I am very tired, lacking motivation and vague. also, I don’t even have a sex drive. I’ll put a picture with a workout split, which I follow twice a week. I’m waiting for your opinion.
All the best.