I would appreciate any advices on this matter :
In october 2008, I tried for 2 weeks the superaccumulation program which is designed for reaching overtraining states and then gain size and strength.
During this period, I was on a high calorie diet, high protein, high creatine and bcaa + MAG-10 legacy.
In december 2008, I ran blood tests and it showed up these abnormalities :
Higher Vitamin B12 : 788 pmol/L
Lower Hemoglobine : 133 g/L
Higher Creatinine : 122 umol/L
Higher Urea : 9.2 mmol/L
Higher CK (CPK) : 761 Ui/L
Does anyone know if these abnormalities might be related to the overtraining state I was in 2 months ago?
Thanks for help.