Personally, I feel like there are a lot of veggies that are highly overlooked. Of course there’s people that don’t enjoy the taste of them (SUCK IT UP!!!) and we have our old reliables - Broccoli, Cauliflower, etc. I was thinking, though, what are some of your most overlooked veggies?
My number 1 is definitely asparagus. About 27 calories per serving, 3 grams of protein per serving, and 5 carbohydrates make it a GREAT food for dieting/cutting sessions. Not only that, but it’s pretty filling stuff.
Other honorable mentions, IMO, include spinach, brussel sprouts, lima beans, green beans, and beets!