My current max is 245 for clean and strict overhead press. My goal is 275 for reps. Anyone do standing overhead press with 300+?
You're really strong man. Whatcha deadlift??
i see more threads being started.
concentration curl is where it's at though..
LOL this is funny!
I'll own you all in the pinwheel curl...
funny that u mention...
I read from Dan John that back in the day is used to "Whatcha (oh) Press??".