T Nation

Overhead Pressing Goals


My current max is 245 for clean and strict overhead press. My goal is 275 for reps. Anyone do standing overhead press with 300+?


You're really strong man. Whatcha deadlift??


i see more threads being started.

concentration curl is where it's at though..


LOL this is funny!


I'll own you all in the pinwheel curl...


funny that u mention...

I read from Dan John that back in the day is used to "Whatcha (oh) Press??".