As I managed to rehab/defuck my back, I decided to do a lot of overhead pressing (even if only my vertical push is way under my vertical pull).
While my first/first few reps go pretty well, my last (I do 6-10 reps for now) reps make my legs shiver. Anyway, balance is much harder. I do leg raises, deads and side bends for my core. What can I do for my legs to be more stable(allow me to support higher weights overhead)??
Any type of squats? Overhead squats? Overhead shrugs? PL style or olympic or front squats?