Overhead Carries

@CT do you switch the overhead carry grip depending on the prior exercise (i.e. clean grip over head grip carry on a push press day and/or snatch grip overhead carry on a snatch or snatch high pull day)?

[quote]nickj_777 wrote:
@CT do you switch the overhead carry grip depending on the prior exercise (i.e. clean grip over head grip carry on a push press day and/or snatch grip overhead carry on a snatch or snatch high pull day)?[/quote]

You could, but it doesn’t really matter.