I’m curious if it is a reflection on my poor form in curls and deadlifts which seems to be developing my neck more than other body parts.
Its slight but I notice it. I also feel tight in the neck and shoulder area. The two side veins (and the muscle tissue around that area) is sore and tense on off days.
I also notice I looked silly when I’m physcing myself up to deadlift. I sort of flex a little, pull my shoulder blades down and just get ‘tight’ before grabbing the bar. When I do this now my neck veins popout - which is a new thing.
When I’m deadlifting, at lockout, I can really feel the stress on my neck (not the back but the front-sides, where you have two large veins).
Same with curls. Any lift with weight hanging off my arms.
Is it because I’m leaning a little backward? (I roll onto my heels a bit).
Its annoying because I’ve looked in the mirror recently and I actually look smaller than before (shoulder width) because of my neck width.
Hmmm. Reading over the post I make no sense buy anyway…