If you’re a beginner you should not be worrying about certain muscle groups being “overdeveloped.” Bottom line is your entire body is still underdeveloped. [/quote]
Why shouldn’t OP worry about bringing lagging muscles into proportion? He’s obviously found a flaw in his physique and is looking to correct it as he grows. Better to catch this and correct it early on IMO[/quote]
He’s 183 lbs 6’2, everything is a lagging bodypart. [/quote]
What? … your statement makes no sense… Unless you were just being a smart butt.
Solid advice on both post vette6.[/quote]
OP benches 176 pounds for 3x8. I seriously doubt that his arms are overdeveloped.[/quote]
He means overdeveloped pertaining to the rest of his body. Please stop telling him to not worry about it. He should correct this problem now so it doesn’t take years to correct when he’s at a more advanced level.
Correct what problem? Everything on this kid is lagging and having him try to pick and choose right now what needs more attention when he is so new to this he actually thought his arms were just leaving everything else behind is ridiculous.
He needs to learn how to have a balanced program from here on out.
His stats listed should have been a sign to most of what stage of development he was at.
Asking him to post a pic confirmed it.
I am not understanding those who think someone like this needs to focus less on a certain muscle group as if he is suffering some huge imbalance.
Also, in the pic posted, he is pressing his arm against the side of his body just in case some of you can’t tell the difference.