Just came off a month of the Waterbury method and had a question about how you all deal with rest intervals. I was trying to time it so that from when I completed the final negative from one set to when I began the first rep of the next set was EXACTLY one minute. So I would watch my clock and after forty seconds I would do my prep and liftoff so that I could do my first rep at the minute mark.
Is this too anal retentive? Will just waiting a minute then doing my prep and liftoff really make a difference? I am really interested in how you guys view this. Thanks for any input!