It always feels like my glutes are over working during the deadlift. Lower back feels good,.never feel it even on a max lift. But dam, it seems like my glutes will fire so hard they literally will cramp up or feel like someone is tearing the muscles apart. It kinda feel it’s pulling my true max back.
It seems like I have the opposite problem to what most have but I am not sure why.
Any ideas why glutes might be highly over firing in the deadlift?