So I had dropped OHP for a little while after having 0 progress with it for months. I’ve been diving back in, and this being my 4th week in, it’s not a one off. I’m progressing fine with it, but my traps are fucking shot. Which seems a bit… not right. My traps are actually one of my better… features I guess youd call it. They’re strong and prominent. And they are taking the brunt of the abuse.
Any ideas why?