Hi, this question is mostly directed at the over 50 crowd. I’m curious if you’ve noticed you lose your squat faster than your DL or is it just me?
I tend to lose strength during the fairer months and gain it back during the winter. I’ve been noticing over the last couple of years, my Deadlift is coming back at it’s normal pace but my squat is lagging behind. Last winter I had a forearm injury so I wan’t deadlifting in the first half. Noticing how slowly my Squat was progressing, I chalked it up to not deadlifting. I thought I was missing out on valuable carry over. This winter I don’t have that excuse. My DL is where it should be but my squat is woefully behind.
Is this a thing or is it just me?